DHA, a fatty acid found in fish, is one of the most important components of human brain cells. It is actually the backbone of the structure of the cells themselves. In fact, human brain tissues are actually built from DHA. Obviously, for future mothers, it's very important to learn how this nutrient, which is found in certain fish and also in capsule form, can influence both their own and their baby's health. Let's take a look at three of the main issues involved.
1. Boosting the...