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		<title>Obesity Increases Pregnancy Risks</title>
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		<pubDate>Tue, 14 Sep 2010 11:21:53 +0000</pubDate>
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				<category><![CDATA[Woman Pregnancy]]></category>
		<category><![CDATA[Increases]]></category>
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		<description><![CDATA[infertilityhospital.blogspot.com The American College of Obstetricians and Gynecologists (ACOG) is warning that obesity during pregnancy increases the risk of several complications, including high blood pressure, a serious condition called preeclampsia and gestational diabetes. The ACOG opinion, published in the September issue of Obstetrics &#38; Gynecology, says obese women also are more likely to miscarry, to [...]


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<p>The American College of Obstetricians and Gynecologists (ACOG) is warning that obesity during pregnancy increases the risk of several complications, including high blood pressure, a serious condition called preeclampsia and gestational diabetes. The ACOG opinion, published in the September issue of Obstetrics &amp; Gynecology, says obese women also are more likely to miscarry, to need a Caesarean section, and to have excessive bleeding and infection after a Caesarean section. Babies of obese women are more likely to be stillborn, be born prematurely and have spinal cord abnormalities called neural tube defects. The risks affect women with a body mass index (BMI) of 25 to 30, and are even higher for women with a BMI of more than 30.</p>
<p>ACOG Issues Guidance to Ob-Gyns on Impact of Obesity During Pregnancy</p>
<p>Washington, DC&#8211;The American College of Obstetricians and Gynecologists (ACOG) today released its first committee opinion on obesity during pregnancy, a paramount issue as one-third of adult women in the US are obese. The ACOG document, &#8220;Obesity in Pregnancy,&#8221; explains the known risks that obesity poses to pregnant women and their babies and is published in the September issue of Obstetrics &amp; Gynecology.</p>
<p>&#8220;Obesity has become an epidemic,&#8221; says Gary D.V. Hankins, MD, chair of ACOG&#8217;s Committee on Obstetric Practice, which developed the document. &#8221;At this point, 49% of non-Hispanic black women are obese, 38% of Mexican-American women are obese, and 31% of non-Hispanic white women are. And, everything we do in obstetrics is made more difficult and more complex by obesity*from using external monitors to performing surgery.&#8221;</p>
<p>According to ACOG, some studies show that obesity is an independent risk factor for miscarriage among women who undergo fertility treatment. Data also links obesity to miscarriage in women who conceived naturally. Obesity has been linked to an increased risk of gestational hypertension, preeclampsia, and gestational diabetes. And the higher the body mass index (BMI) a woman has, the higher the chance she will need a cesarean.</p>
<p>Other studies show that obese women have more complications during and after cesarean surgery, including excessive blood loss, operating time greater than two hours, and wound infection. Surgery in obese women also poses anesthetic challenges, among them difficult epidural placement and respiratory problems from difficult intubation.</p>
<p>Elevated risks to the babies of obese women include stillbirth, prematurity, macrosomia (large for gestational age), neural tube defects, and higher rates of childhood obesity.</p>
<p>&#8220;A lot of ob-gyns don&#8217;t bring up weight with patients,&#8221; says Laura E. Riley, MD, immediate past chair of ACOG&#8217;s Committee on Obstetric Practice. &#8220;We&#8217;re hoping to open the dialogue between patient and physician, so that patients come to understand that maintaining a healthy weight isn&#8217;t just about how you look, but that it also has real medical implications.&#8221;</p>
<p>Vivian M. Dickerson, MD, immediate past president of ACOG, emphasizes that the time to begin frank discussions about weight is before a pregnancy is achieved. &#8220;In preconception visits, we talk to patients about genetic risks and immunity to rubella, but rarely do we discuss their weight or diet and exercise,&#8221; Dr. Dickerson says. &#8220;But optimizing your weight before conception is one of the most important things you can do to have a healthy baby.&#8221;</p>
<p>ACOG makes the following recommendations for ob-gyns dealing with obese patients:</p>
<p>Explain to patients the Institute of Medicine (IOM) recommendations for prenatal weight gain: 25-35 lbs. for women of normal weight, 15-25 lbs. for overweight women, and 15 lbs. for obese women.<br />
Record height and weight for all women at the initial prenatal visit to allow BMI calculation.<br />
Offer nutrition consultation to all obese women and encourage them to follow an exercise program. This should be continued after the baby is born and prior to attempting another pregnancy.<br />
Consider screening obese pregnant women for gestational diabetes during the first trimester and repeating it later in pregnancy if initial screening is negative.<br />
Discuss potential pregnancy complications such as difficulty estimating fetal weight and obtaining fetal heart rate.<br />
- Suggest that patients consult with an anesthesiologist prior to delivery or at the very latest, early in labor because they are at high risk for emergency cesareans.</p>
<p>To battle obesity, more people are turning to bariatric surgery. But as a result of the surgery, many patients who later become pregnant may see a host of complications such as gastrointestinal bleeding, anemia, intrauterine growth restriction, prematurity, and neural tube defects. The surgery can also lead to deficiencies in iron, vitamin B12, folate, and calcium. On the other hand, pregnancies following bariatric surgery are often less likely to be complicated by gestational diabetes, hypertension, macrosomia (large babies), and cesarean delivery.</p>
<p>&#8220;Because we&#8217;re just beginning to learn what the risks and upsides might be, it&#8217;s a balancing act for doctors and patients,&#8221; said Dr. Dickerson. &#8221;Patients need to proceed with caution because we really haven&#8217;t had enough experience yet with this to make solid conclusions.&#8221;</p>
<p>ACOG&#8217;s recommendations for obese patients who are pregnant or planning to conceive include having a preconception consultation and weight-loss counseling, seeking information on the risks of obesity and pregnancy, and continuing nutritional counseling and exercise programs after delivery.</p>
<p>What Is The Doctor&#8217;s Reaction?</p>
<p>During most pregnancies, everything goes well.</p>
<p>But up to 25% of pregnancies are not routine. Some problems are minor and have no long-lasting effects; others, such as premature labor and maternal hypertension (high blood pressure) can endanger the life of the mother, the baby or both. Current screening and monitoring procedures are useful, but doctors still cannot predict or prevent every complication of pregnancy.</p>
<p>A report released today links a number of pregnancy-related problems to a single, preventable condition: excess weight. The risk of trouble during pregnancy is increased among women who are overweight (body mass index, or BMI, of 25 to 30) compared with women who are not; and the risks are even greater among women who are obese (BMI of 30 or greater).</p>
<p>Overweight and obese women face an increased risk of:</p>
<p>gestational hypertension (high blood pressure during pregnancy)<br />
gestational diabetes (elevated blood sugar during pregnancy)<br />
pre-eclampsia (leg swelling, high blood pressure and kidney disease) or eclampsia (similar symptoms as pre-eclampsia plus seizures or coma)<br />
Cesarean section<br />
excessive bleeding or infection following Cesarean section<br />
miscarriage<br />
delivering a baby with abnormalities in the spinal cord (called neural tube defects)<br />
delivering a baby that is premature or stillborn<br />
problems monitoring the health of the baby (such as detecting the fetal heart rate and estimating fetal size)</p>
<p>Studies also suggest that children of mothers who were obese during their pregnancy have a higher than average risk of childhood obesity.</p>
<p>Obstetricians and gynecologists are taking note, especially as the incidence of obesity is increasing. Experts are suggesting this important first step: talk about it. While doctors routinely discuss and recommend testing for a number of conditions around the time of pregnancy (including German Measles, HIV, hepatitis B, syphilis and gonorrhea), it is far less common for pregnant women and their doctors to focus on excess weight. These new guidelines aim to change that.</p>
<p>What Changes Can I Make Now?</p>
<p>Calculate your BMI and work hard to avoid excess weight. While it&#8217;s generally best to have a BMI under 25, it&#8217;s especially important to keep it less than 30. Talk with your doctors well before pregnancy about what you can do to lose those excess pounds. There is no one way that works for everyone, but most successful weight loss programs combine calorie restriction (including moderation of portion size) and exercise aiming for gradual, steady weight loss. If your weight is higher than ideal, ask your doctor about nutritional counseling and an exercise program that you can follow before, during and after pregnancy.</p>
<p>Regardless of your weight before pregnancy, weight gain during pregnancy is expected and encouraged; however, for your health and for that of your baby, excessive weight gain should be avoided. According to current guidelines, the weight gain during a routine pregnancy should be between 25 and 35 pounds; however, overweight women should aim for a weight gain of 15 to 25 pounds and obese women should aim for a weight gain of 15 pounds.</p>
<p>Despite the risks associated with obesity during pregnancy, I would not recommend bariatric surgery (such as &#8220;gastric stapling&#8221;) for every obese woman who is considering pregnancy. While certain risks may be decrease with profound weight loss, others may increase (such as vitamin deficiencies or intestinal bleeding) – we need more information about this approach before it can be routinely recommended.</p>
<p>What Can I Expect Looking To The Future?</p>
<p>Because the incidence of obesity is rising dramatically in this country, you can expect a dramatic increase in the number of women who become pregnant while overweight or obese. And that means you can expect a rising incidence of complicated pregnancies and deliveries. Increasing awareness regarding the impact of a woman&#8217;s weight on her pregnancy is an important first step, but only time will tell whether this awareness will translate into effective action.</p>
<p>You can expect researchers to study which programs work best to combat excess weight before pregnancy (including the option of bariatric surgery) and how best to handle complications that arise.</p>
<p>In the future, doctors will probably measure BMI more regularly for women who are planning pregnancy and will make their patients aware of the real risks associated with excess weight. It&#8217;s also likely that doctors will recommend more extensive screening for overweight and obese women who are pregnant so that problems are detected as early as possible. Finally, you can expect referrals for nutritional counseling and exercise programs to become a more routine part of obstetric practice.</p>
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		<title>Pregnancy Excess Weight: What Are The Risks?</title>
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		<pubDate>Tue, 06 Jul 2010 11:46:23 +0000</pubDate>
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				<category><![CDATA[Woman Pregnancy]]></category>
		<category><![CDATA[Excess]]></category>
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		<description><![CDATA[Gaining weight during pregnancy is normal and part of nurturing the unborn baby. But even though it is necessary to gain weight to nurture your baby, it doesn’t mean that you have to gain excess weight.  It is not advisable and dangerous to diet during pregnancy and it is also dangerous to become overweight during [...]


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			<content:encoded><![CDATA[<p>Gaining weight during pregnancy is normal and part of nurturing the unborn baby. But even though it is necessary to gain weight to nurture your baby, it doesn’t mean that you have to gain excess weight.  It is not advisable and dangerous to diet during pregnancy and it is also dangerous to become overweight during pregnancy. Pregnancy excess weight will put you and your baby’s health at risk.</p>
<p>It is important that you know the proper weight gain during pregnancy. Your doctor can recommend the required weight gain based on your pre-pregnancy weight. It is also important to gain weight at a stable rate to avoid inconvenience like backaches, varicose veins and stretch marks. Monitoring your weight gain will prevent you from gaining pregnancy excess weight.</p>
<p>Pregnancy excess weight can put your health at risk. There are health risks associated with obesity like preeclampsia causing high blood pressure and fluid retention during pregnancy. You will also be prone to gestational diabetes, arthritis and cardiovascular disease. </p>
<p>Aside from those health risks mentioned, pregnancy excess weight will also put you at high risk of experiencing difficulty during delivery that may lead to caesarian section.  You may also find it difficult to recover after delivery and you may experience postpartum infections. </p>
<p>Pregnancy excess weight or obesity is also associated with numerous birth defects and may put your baby in danger. If you are overweight during pregnancy, there is a high tendency that your baby will also be overweight making it difficult for your baby to be delivered or to pass through your birth canal causing injuries on the shoulder. </p>
<p>It is important to watch your weight during pregnancy, eat healthy foods and stay active with exercises appropriate for pregnant women. Obesity can put you and your baby’s health at risk. While you are concerned with your health and your baby’s safety, of course, as a woman you also want to look good while pregnant. We live in the world that beauty and appearance matters a lot and pregnancy excess weight will not make you look good.   </p>
<p>Did you know that you do not have to go through pregnancy feeling overweight and unattractive? You can avoid pregnancy excess weight and you can get fit to enjoy an easy labor and safe delivery. Find out more visit <strong><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://easy-pregnancy.blogspot.com/">Pregnancy Without Pounds.</a></strong></p>
<p>To know more about women visit <strong><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://4-women-only.blogspot.com/">All About Women.</a></strong></p>
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		<title>Pregnancy Risks : Tips To Avoid Them</title>
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		<comments>http://www.dailywomantips.info/woman-health/pregnancy-risks-tips-to-avoid-them.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 03:11:18 +0000</pubDate>
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		<description><![CDATA[Pregnancy is a period that most women wish to experience and cherish but there are certain pregnancy risks that could create complications. If you are planning on getting pregnant it will help if you observed certain precautions that can avert some of the pregnancy complications. &#13; Pregnancy Risks : An Overview &#13; All women would [...]


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			<content:encoded><![CDATA[<p>Pregnancy is a period that most women wish to experience and cherish but there are certain pregnancy risks that could create complications. If you are planning on getting pregnant it will help if you observed certain precautions that can avert some of the pregnancy complications.</p>
<p>&#13;<br />
Pregnancy Risks : An Overview</p>
<p>&#13;<br />
All women would love to have a healthy pregnancy and it can help if they take necessary precautions from the pre pregnancy days itself.</p>
<p>&#13;<br />
There are several types of pregnancy risks such as the age and physical structure of a woman. Obese, short women have more chances of suffering from complications during pregnancy and childbirth. It is recommended that women consult their physician and consider taking up mild to moderate exercises to keep them healthy and fit.</p>
<p>&#13;<br />
It is also a risk if the women suffer from diseases and disorders such as heart, lung or kidney diseases, diabetes, hypertension, sexually transmitted diseases and epilepsy. Women who have disorders of the reproductive organs are also at risk.  Some women may have problems during pregnancy such as placental pervia, multiple babies with complications (such as Siamese twins), ectopic pregnancy, Rh factor etc. </p>
<p>&#13;<br />
The chances of pregnancy risks are increased if the women have had previous pregnancies with complications. Couples who have had children with birth defects, genetic disorders etc. have to consult their physician and opt for genetic counseling before they consider having a baby.</p>
<p>&#13;<br />
Women who are under the age of 15 and above 35 are more at risk too. Younger mothers are more prone to be associated with pregnancy complications such as preeclampsia, under weight babies and pre term babies. Older mothers (above 40 years) have the risk of suffering from health complications such as hypertension, gestational diabetes and they also have a higher risk of giving birth to babies that suffer from genetic disorders and birth defects.</p>
<p>&#13;<br />
Women need to take proper care and nourishment before, during and after their pregnancy. Proper, well balanced diet that includes generous helpings of fresh fruits and vegetables is necessary. It is also vital to include supplements of vitamins, calcium and folic acid in order to ensure a healthy and risk free pregnancy.</p>
<p>&#13;<br />
Other factors that could pose as pregnancy risks include exposure to toxins, radiations, heavy metals and chemicals. It is recommended that smoking, drinking alcohol and drugs be avoided from the pre pregnancy days itself.</p>
<p>&#13;<br />
The mental health of a woman is also a very important factor. It will be much better if the woman is happy, healthy and has a positive frame of mind. Stress, tension and worrying may not only be pregnancy risk factors, but may also be the causative factors of unnecessary complications. It is recommended that women who are planning to have a baby read as much as they can about pregnancy and childbirth. This will help them identify any potential pregnancy risks and help them to learn how they can be avoided if possible.</p>
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<p>If women learn about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancy-period.com/pregnancy-risk.html">pregnancy risks</a> during pre pregnancy itself and take necessary steps to avert them, they can be assured of having a healthy pregnancy. When women start to plan on <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancy-period.com/best_time_to_get_pregnant.html">getting pregnant</a> they need to start eating nutritious meals and do regular exercise. This helps them to avert pregnancy complications later.</p>
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		<title>Heart Disease: Know your Risks</title>
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		<pubDate>Sat, 28 Nov 2009 20:21:02 +0000</pubDate>
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		<description><![CDATA[This supplement formula is designed to target common heart problems. Recovery and prevention are addressed with known antioxidants. All-natural ingredients have been included to provide effective support; for example, hawthorn, which improves coronary artery blood flow and strengthens of the contractions of the heart muscle; and garlic, which has been proven to lower atherosclerosis and [...]


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			<content:encoded><![CDATA[<p>This supplement formula is designed to target common heart problems. Recovery and prevention are addressed with known antioxidants. All-natural ingredients have been included to provide effective support; for example, hawthorn, which improves coronary artery blood flow and strengthens of the contractions of the heart muscle; and garlic, which has been proven to lower atherosclerosis and also helps to lower cholesterol levels and excessive platelet adhesion.</p>
<p>&#13;</p>
<p>Heart disease(http://www.mitamins.com/disease/Heart-Disease.html) is a wide-encompassing category that includes all conditions that affect the heart and the blood vessels. Until age 50, men are at greater risk than women of developing heart disease, though once a woman enters menopause, her risk triples.</p>
<p>&#13;</p>
<p>Many people with cardiovascular disease have elevated or high cholesterol levels. Low HDL cholesterol (known as the &#8220;good&#8221; cholesterol) and high LDL cholesterol (known as the &#8220;bad&#8221; cholesterol) are more specifically linked to cardiovascular disease than is total cholesterol.3 A blood test, administered by most healthcare professionals, is used to determine cholesterol levels.</p>
<p>&#13;</p>
<p>Atherosclerosis (hardening of the arteries) of the vessels that supply the heart with blood is the most common cause of heart attacks. Atherosclerosis and high cholesterol usually occur together, though cholesterol levels can change quickly and atherosclerosis generally takes decades to develop.</p>
<p>&#13;</p>
<p>Hypertension (high blood pressure) is a major risk factor for cardiovascular disease, and the risk increases as blood pressure rises. Glucose intolerance and diabetes constitute separate risk factors for heart disease. Smoking increases the risk of heart disease caused by hypertension.</p>
<p>&#13;</p>
<p>Abdominal fat, or a &#8220;beer belly,&#8221; versus fat that accumulates on the hips, is associated with increased risk of cardiovascular disease and heart attack. Overweight individuals are more likely to have additional risk factors related to heart disease, specifically hypertension, high blood sugar levels, high cholesterol, high triglycerides, and diabetes.</p>
<p>&#13;</p>
<p>What are the symptoms of Heart Disease(http://www.mitamins.com/disease/Heart-Disease.html)?</p>
<p>&#13;</p>
<p>People with heart disease(http://www.mitamins.com/disease/Heart-Disease.html) may not have any symptoms at all. If symptoms are present, they may include difficulty in breathing during exertion as well as when lying down; fatigue, lightheadedness, dizziness, fainting, depression, memory problems, confusion, frequent waking during sleep, chest pain, an awareness of the heartbeat, sensations of fluttering or pounding in the chest, swelling around the ankles, or a large abdomen.</p>
<p>&#13;</p>
<p>Main Function</p>
<p>&#13;</p>
<p>Heart disease is the leading cause of death in the United States. Many risk factors are associated with heart disease; most can be managed, but some cannot. Many people with heart disease have elevated cholesterol levels or high blood pressure. Atherosclerosis of the vessels that supply the heart with blood is the most common cause of heart attacks. Atherosclerosis and high cholesterol usually occur together, though cholesterol levels can change quickly and atherosclerosis generally takes decades to develop. Garlic has been proven to lower atherosclerosis and it also helps to lower cholesterol levels and excessive platelet adhesion. CoQ10 is an antioxidant that has been shown to support heart health as well as lower blood pressure.</p>
<p>&#13;</p>
<p>Ingredients Description</p>
<p>&#13;</p>
<p>Garlic has been proven to lower atherosclerosis as well as lower cholesterol levels and excessive platelet adhesion. Magnesium may regulate heart rhythm and reduce blood clots. CoQ10 is an antioxidant that has been shown to support heart health and lower blood pressure. The Vitamin B Complex promotes energy metabolism. Cayenne increases blood circulation. N-Acetyl L-Cysteine, L-Glutathione Reduced, Vitamin C and Selenium work together in absorbing free radicals from the system. Hawthorn is beneficial for the heart system. </p>
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<p>Author Bio: <br />&#13;<br />
Mitamins team<br /><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="mailto:bd@mitamins.net">bd@mitamins.net</a><br />&#13;<br />
Heart Disease &#8211; Find Authoritative Natural Treatment Information, Plus Vitamins and Nutritional Supplements for Supporting Heart Disease Treatments, Symptoms, Causes.</p>
<p><b><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.mitamins.com/disease/Heart-Disease.html">Symptoms of Heart Disease</a></b></p>
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